Nicole Ratcliffe - Family Sleep Coach


Having a baby is the most amazing and life changing thing that will ever happen to you, and I have no doubt that you are spending much of your time on the internet, deciding which books to buy, all while getting the nursery ready for your little ones arrival.

You have most likely booked your antenatal classes, and if you are looking at trying hypnobirthing you have probably started your course.

You have probably decided what type of birth you are having, and what pain relief you want or don’t want, and have starting getting your hospital bag ready.

But have you thought much past this?

Have you thought about how it will feel to arrive home with this little baby, look at them and think ‘what now?’

Probably not, because this isn’t really talked about. The focus for you right now is heavily on the birth itself. Unfortunately, this is the mistake so many of us make, including myself before I had my eldest.

Making support accessible to everyone who needs it starting in pregnancy and helping them navigate those complex days, weeks and months that follow after having a baby. This course has been created with the busy parent-to-be in mind so you can take me anywhere with you. Watch the short videos or listen like a podcast.

I want you to feel empowered, educated, prepared and confident on your new adventure.

Hear what others had to say:

‘I felt empowered by Nicole’s videos. she makes me feel like ‘I’ve got this, I can do this and everything is going to be OK"’

Sophie

'The videos are informative, concise and can be accessed on the go. The information is conveyed in a kind, friendly and reassuring way and easy to dip and out of. I now have a much deeper understanding of my babies needs and how to meet them. I’m now much better rested and calmer as a result.’

Amanda

Shortlisted in the MadeForMums Awards in 2023

Just £59 with INSTANT access.

Topics Covered:
Preparing to become a parent 15:30

Normal new parent feelings 10:08

All about Skin to Skin and Oxytocin 3:09

Creating Attachment and Bonding 6:37

Can you really spoil a baby 11:35

Questions about self-soothing answered? 5:33

Why is sleep important? 7:30

Safe Sleep Guidelines and Co-Sleeping 9:20

The First Days & Weeks of Your Baby's Life 9:04

What is Tongue Tie 4:58

Development between 1 and 3 months? 9:01

The 4 Month Development & Sleep 15:11

Understanding your baby's sleep cues 6:30

What is Flat Head Syndrome and Torticollis 4:22

Seated settling as a way to help your baby sleep 3:29

What about Winding and Reflux? 5:01
Starting Solids & Sleep? 4:01

What is Teething and How Does it Effect Sleep 13:31

What is Maternal Mum Rage (Sensitive Topic) 18:04

How and when to transition your baby into their own room 11:34

Preparing a Sibling for the Baby's Arrival 12:00
Safe Pregnancy Sleep Natal Comfort 14:46

What is Birth Trauma from Mixing Up Motherhood 4:49

Benefits of Baby Wearing from Melliapis 16:12

Pregnancy, Maternity/Paternity and Return to Work Rights in Employment UK with People Happy HR 39:31

Ways to Support your Pregnant Body with Bump to Beyond 5:34

Your Postnatal Body, What's Normal & What Isn't from Bump to Beyond 3:53

The Importance of Pediatric First Aid with Mini First Aid 4:45

Your baby's learning journey from Conception by OLIIKI 17:11

How to Build Your New Baby's Brain by OLIIKI 14:42

Further Support and Ideas 8:31

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