Nicole Ratcliffe - Family Sleep Coach

Helping babies between 6 and 20 months old to sleep well.

You have now passed the 6 months mark and are wondering when sleep will start to improve. You have been told that your baby should be sleeping through the night, that they no longer need feeds, and that the only way to get sleep is to leave them to cry it out.

I am here to tell you that every baby is different, you can still meet your baby’s needs in the night and improve sleep, you do not have to stop breastfeeding, and you most certainly do not have to leave your baby to cry alone.

Sometimes a few tweaks, but the right tweaks can make all the difference, but knowing what they are can be a minefield.

This is where Baby2Sleep can help.

Educating you on what is normal and helping you understand your baby and their individual needs to help improve sleep for the whole family.

Access the FULL course here immediately for just £59!

*optional online support in a private Facebook group is available for just £35 a month and runs on a month by month contract.

Hear what others have to say:

‘After purchasing, I ditched all the schedules I’d read online and stopped expecting my baby to fall into a category. I looked for what my baby needed. Happy baby = Happy mummy. I can’t recommend Nicole enough’

Jenny

‘I can’t recommend Baby2Sleep enough. It really has made us a happier family!’

Sarah

Topics Covered:


The Science Behind Sleep 4:54

Sleep Cycles 7:05

Signs of Tiredness & Overtiredness 4:11

The purpose of naps 1:50

Age-Appropriate naps and relevant nap transitions 10:55/6:25/10:18

What are Sleep Associations & how to Break Them 4:49

Is Teething the Reason for your Baby’s Poor Sleep? 13:31

Bedtime Routine 5:31

Night Weaning and Dream feeding 8:34

Calming a Distressed Baby 8:22

Maternal Mum Rage Triggered from Sleep Deprivation 18:04

Overview of Sleep Strategies 6:06

Passive Sleep Strategies 1:53

Gradual Retreat 14:43

Hug it out & Crying in arms 2:53

Being a baby brain builder - the first 1000 days by OLIIKI 15:09

How and why to Use the Sleep Diary 6:54

Separation anxiety and sleep 13:43

What to expect developmentally between 12 and 24 months 13:06

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