Hi, I’m Nicole

First and foremost, I’m a mum to 2 gorgeous girls ages 9 and 5, and my 9 year old was a little sleep thief who changed my life in such a dramatic way that I have been changing other people’s lives since 2017 via Baby2Sleep and The Workplace Sleep Coach. 

I never set out to do this work but my daughter not sleeping nearly broke me, and it nearly broke us as a couple. We were exhausted, overwhelmed, and completely unsupported.

Back then, we paid almost £400 for sleep help we couldn't afford, because the alternative felt worse.

That moment was pivotal and shaped everything I’ve built since. 

Since 2017, I’ve been supporting families through some of the hardest years of their lives - not just with sleep, but with the emotional weight that comes with parenting. Along the way, I’ve created workshops, courses and talks to help parents understand what’s going on, why it feels so hard, and how to make it better.

These resources are far too valuable to be gathering digital dust, so I’ve put them all in one place - the Sleep Well, Live Well Membership - and made it affordable for anyone who needs it.

This includes online courses from pregnancy through to children up to 6 years old;
🤰 Passport2Parenthood
👶 Baby2Sleep
🧒 Toddler2Child Sleep and Behaviour

Workshops/Webinars
😖 Parental Rage: Finding Calm in the Chaos
🛌 Sleep Well 2 Live Well

Talks that inspire change;

🤰Can Midwives Help Expectant Parents
Prepare for the Sleepless Nights and Improve Gender Equity?

😴 Inclusion Starts with Rest: The Impact of Sleep on Gender Equity and Workplace Performance

💷 The Cost of Poor Sleep for Businesses and Workplace Productivity

📕 E-Books
6-Steps to a Sleep Conducive Bedtime
6-Steps to Reduce Parental Rage

🎧 Podcasts with;
Jessica Heagren from Careers after Babies
Charlotte Speak from Power of the Parent
Sue Atkins - Parenting Expert to Disney

Dad La Soul
And more

You will get access to all of this and more for just £7 a month.

It’s all there, with more being added every month.

There’s no pressure & no tie-in with no hidden extras.

The content is designed to support you over time as your child grows and your needs change.

This is your opportunity to get on demand training, that fits with your life, away from the noise of Facebook, especially at 2am when the world feels quiet but your mind doesn’t stop racing.

Sleep Well, Live Well Membership was created because sleep isn’t a luxury, it’s a necessity. 

And everyone deserves access to support that’s kind, honest, and rooted in reality.

So if you’re here because you’re struggling, or because you’re just curious to see if things could be better, then welcome. You’re in the right place.

Everything is super accessible, and all in one place.

Dip in and out whenever you need and whatever stage of life you are in.

Join the Sleep Well, Live Well Membership for £7 a month.

Cancel any time. No guilt. No judgement. Just support, when you need it most.