Helping toddlers and children sleep well while supporting emotional development.

So, the baby stage has come to an end and you have reached the ‘terrible twos” or have a determined ‘threenager’ calling the shots.

Bedtime has become more of a battle and you are finding your little one is pushing buttons you never knew existed.

Early rising may have reared it’s ugly head, and the nap may be on the way out or have already gone leaving you with an overtired and dysregulated child by tea time.

You are not alone in your struggles.

Whether your little one has always struggled with sleep, or whether your perfect sleeper has suddenly decided they no longer like sleep, we are here to support you.

Improving sleep is less about biology now and more to do with boundaries, emotional development and behaviours, and most of this is taught by us, the parents.

This course is designed to help you understand what your little one is going through and help you communicate with them in a way that will improve sleep for everyone.

*optional online support in a private Facebook group is available for just £35 a month and runs on a month by month contract.

Hear what others have to say:

“Tonight, C said she wanted to hold my hand to the count of 13 then I can leave the room. This is the first time since she’s been born that she’s settled without me, so thank you”

Michelle

‘After 3 nights of following the advised bed time routine, for my 2 year old, he is asleep with in 10 minutes. This has gradually gone down from 30 on the first night. It would normally take 2 hours'ish to get him to sleep, with dad or I led in bed next to him. I am now sitting in his room which is another massive achievement!!’

Charlotte

£59 Instant Access

Topics Covered

Understanding a Young Child's Brain 7:45

Boundaries, Choices and Limit Setting 16:24

Managing Tantrums & Emotions 25:02

Specific Commands & Praise 13:33

Bedtime & Pre-Bedtime Routines 15:56

Helping your Child Prepare for Change 14:25

What are Night Terrors and Nightmares 6:50

Mum Rage due to Sleep Deprivation 18:04

To Nap or Not to Nap 11:41

7 options to support sleep dependent on child’s age, need and understanding

Merging Sleep Methods 5:48

The Cot to Bed transition 11:32

Childhood Anxiety and Supporting Them Through School by Joanne Fulton 38:04

About the Parents and your Journey 8:03

Being a toddler brain builder - the first 1000 days by OLIIKI 10:00